What's up Captain, I’m Seth Blanc. A few years ago, I was 45 pounds heavier and tired of feeling stuck. I rebuilt my body with structure, consistency, and a system that didn’t require starving myself or cutting out the foods I enjoy. Now I teach men how to do the same.

My coaching is built on discipline and simple daily habits that create real progress. No extremes, just a clear plan that makes you stronger, leaner, and more confident without forcing you to live like a monk.

I’m not here to talk down to you. I’m here to guide you, push you, and show you how to build a body and lifestyle you’re proud of while still enjoying the things you love.

If you’re ready to take your goals seriously and commit to real growth, I’m ready to work with you."